Omar Sarwan, LCSW 137332

Therapy can be a place where you feel heard, understood, and supported as you work through life’s challenges. I’m Omar Sarwan, LCSW, and I specialize in supporting teens and young adults who may be struggling with anxiety, stress, life transitions, or the lasting impact of difficult experiences. My approach is trauma-informed, client-centered, and grounded in compassion. I believe therapy should be a safe and collaborative space where you can explore your experiences, build insight, and develop practical tools for change. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Solution-Focused Therapy to help clients strengthen coping skills, improve emotional regulation, and move toward their personal goals. My goal is to meet you where you are and support you in building a life that feels more balanced, meaningful, and aligned with who you are.